It can be hard to prioritize self reflection when your days are a flurry of activity. For freelancers this is especially true—often your best and most creative energy is dedicated to clients, and it can be hard to find the energy to be equally strategic with internal work.
The following is a wonderful 1-2 hour guided reflection exercise for anyone who wants to prioritize self improvement—whether in your career, as a freelancer or business owner, or even in your personal life.
Be sure to set aside 1-2 hours of uninterrupted time. Head over to your favorite coffee shop and turn off your notifications, be sure to bring a stack of post its, a pen or marker, and a notebook.

